Managing chronic pain—whether due to sciatica, tendonitis, a herniated disc, or ongoing lower back issues—can feel like an endless cycle....

Are you dealing with persistent pain that doesn’t seem to respond to any form of treatment? Or have you gone through physical therapy,...

If you’re struggling with persistent pain or a stubborn injury, you may feel like you’ve tried every option for relief, only to find...

In my approach to holistic physical therapy, a key concept I emphasize is what I call “Don’t Scratch the Itch.” If you're dealing with...