top of page
Search


When to See a Physical Therapist in Boulder, CO: Don’t Wait for Major Pain
Many people wait until they're deep in pain before seeking help—but the truth is, there’s no wrong time to see a good physical therapist....

Colin O'Banion, DPT
3 days ago4 min read


What to Look for in a Physical Therapist in Boulder, CO — Especially If You're Active
Boulder, Colorado is unlike almost anywhere else in the country. Our community is packed with runners tackling steep trails, cyclists on...

Colin O'Banion, DPT
5 days ago3 min read


Managing Frozen Shoulder During Perimenopause: Expert Treatment Tips for Women
Colin O’Banion, Doctor of Physical Therapy Colin is a licensed Physical Therapist and founder of Colin O’Banion Physical Therapy in...

Colin O'Banion, DPT
Mar 216 min read


How to Manage Bunions Without Surgery: Minimally Invasive Treatments That Work
As a lifelong soccer player and physical therapist here in Boulder, I’ve seen (and felt) firsthand how bunions can hold people back from...

Colin O'Banion, DPT
Mar 114 min read


Why Sciatica Isn’t Just a ‘Nerve Problem’ (And How To Treat It)
Who Gets Sciatica? Sciatica affects a wide range of people, but certain lifestyles and habits make it more common. Here in Boulder, I...

Colin O'Banion, DPT
Mar 45 min read


5 Essential Evaluation Questions Your Physical Therapist Should Be Asking You
If you’ve been to physical therapy before and felt like your care wasn’t personalized, you’re not alone. Many clinics follow a...

Colin O'Banion, DPT
Feb 254 min read


How a Consultation Call Can Help You Find the Right Physical Therapist
If you’ve tried physical therapy before and it didn’t work, you’re not alone. Many people come to me feeling frustrated and disappointed...

Colin O'Banion, DPT
Feb 44 min read


Holistic Physical Therapy: A Whole-Body Solution for Chronic Pain Relief
You’re likely no stranger to pain—maybe even chronic pain. And you’ve probably tried traditional physical therapy—perhaps multiple...

Colin O'Banion, DPT
Dec 7, 20247 min read


How Student Athletes Can Prevent Injuries During the Off-Season
As football and soccer seasons wind down here in Boulder, student athletes can now look forward to a well-deserved break. They've had...

Colin O'Banion, DPT
Nov 22, 20245 min read


How to Identify and Eliminate Pain Triggers
Managing chronic pain—whether due to sciatica, tendonitis, a herniated disc, or ongoing lower back issues—can feel like an endless cycle....

Colin O'Banion, DPT
Nov 21, 20246 min read


How You Can Find Long Lasting Pain Relief with Expert Physical Therapy
Are you dealing with persistent pain that doesn’t seem to respond to any form of treatment? Or have you gone through physical therapy,...

Colin O'Banion, DPT
Nov 17, 20245 min read


How Advanced Recovery Techniques like Shockwave Therapy, Dry Needling, and Red Light Therapy Can Speed Up Your Injury Recovery
If you’re struggling with persistent pain or a stubborn injury, you may feel like you’ve tried every option for relief, only to find...

Colin O'Banion, DPT
Nov 14, 20244 min read


Don't Scratch the Itch – Resolve Pain by Avoiding the Source of Irritation
In my approach to holistic physical therapy, a key concept I emphasize is what I call “Don’t Scratch the Itch.” If you're dealing with...

Colin O'Banion, DPT
Nov 9, 20243 min read
bottom of page